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Our Program
Let us introduce ourselves!
In Motion Fit is a running club born out of a love for the sport of running as well as a desire to live healthy. We have members of all different ability levels; each with different goals. Some of the different reasons our members train are: to run a marathon or half marathon, achieve a goal, lose weight, build strength, get healthy, make new friends, maintain a healthy lifestyle, connect with others, challenge oneself, build a positive mental attitude and much more!
Knowing that our members are diverse in abilities and goals, we have tailored a program that is inclusive to all. Whether you are a marathon maniac or new to the sport altogether, we have a training program that is custom to your needs and goals. Our program is the ultimate blend of specialized training and a fun, welcoming environment for members of all ages.
Please see below for a definition of our ability based color groups. We will determine which group is the best for you and place you with others who run a similar pace. You will receive a custom training schedule from your head coach outlining the schedule for the week, ending with a group run on Saturdays. Check out our member testimonials on our home page, or stop by our Facebook page to see what we're all about.
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